Brain-Boosting Sardine & Quinoa Cat Food Recipe
???? A nutrient-rich homemade cat food recipe packed with omega-3s and protein.
KEY INFO:
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Servings: 4-6 cat meals
- Cost: $10-15
- Difficulty: Easy
NUTRITION PER SERVING:
- High in omega-3 fatty acids
- Rich in protein
- Contains essential fiber
- Brain-supporting nutrients
EQUIPMENT NEEDED:
- Medium saucepan
- Mixing bowl
- Measuring cups/spoons
- Fork or potato masher
- Alternative: Food processor
INGREDIENTS:
- 1 can (3.75 oz/106g) sardines in water, drained
- ½ cup (85g) quinoa
- ¼ cup (60g) sweet potato, pureed
- ¼ cup (35g) green beans, finely chopped
- 1 tsp (5ml) fish oil supplement
- Optional: 1 tsp dried catnip
METHOD:
- Cook quinoa in a saucepan according to package instructions until fluffy (roughly 15-20 minutes).
- Steam sweet potato and green beans until tender enough to mash easily.
- Drain sardines, checking carefully for any large bones.
- In a mixing bowl, mash sardines thoroughly with a fork.
- Combine mashed sardines with cooked quinoa, pureed sweet potato, and chopped green beans.
- Stir in fish oil supplement until well distributed.
- If using, gently fold in dried catnip.
CRUCIAL TIPS:
- Always serve at room temperature.
- Remove any large fish bones before mixing.
- Store in an airtight container for up to 3 days in the fridge.
- Freeze portions for up to 2 months.
VARIATIONS:
- Swap sardines for cooked salmon or tuna.
- Add finely chopped carrots for extra nutrients.
- Adjust portion size based on your cat’s weight/activity level.
IMPORTANT NOTES:
- Use as a supplement to regular cat food.
- Consult a veterinarian before changing your cat’s diet.
- Standard portion: ¼ to ½ cup per meal.
- Thaw frozen portions overnight in the refrigerator.
⚠️ COMMON MISTAKES TO AVOID:
- Don’t add salt or seasonings.
- Never serve directly from the fridge.
- Don’t skip removing large bones.
- Avoid sudden diet changes.
Remember: This recipe supports brain health through omega-3s but should be part of a balanced diet approved by your vet.
